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Cheesy Chessy

#BetterMe: Valuing Fathers

This is a long overdue post but still very timely!   Fathers take on a major and active role during baby-making, but most take a backseat in parenting! Coach Pia explains that we cannot expect men to be what they are not. They can’t be expected to have instincts that are not natural to them, […]

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Cheesy Chessy

#BetterMe: Keeping the Home Full of Love

Home is where the heart is. And as a homemaker I really, really want to make our simple 2-bedroom unit as loving and as peaceful as possible. That no matter if we move houses, Bry, Z and I will adjust accordingly because of the overflowing love we have as a family. Coach Pia shared 3 […]

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Services Tried and Tested

The One Core’s LIFE

We all know that prevention is better than cure. But did you know that illnesses start within our body even before we can feel it physically?! When an illness starts, it can be detected at the nerve endings way ahead of the outright signs and symptoms. But how?! The answer is LIFE! A new, state-of-the-art […]